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COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE

Cheese Kraft Heinz Foods Company Branded
62 Calories
8.9g Protein
7.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 327mg 14%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 8.9g 18%
Vitamin D 1mcg 5%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 56%
Carbs 7.1g 44%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 327 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT FETA CHEESE 321 17.9g 3.6g 25g FRESH FARMER'S CHEESE 286 21.4g 0g 25g MEDITERRANEAN STYLE LABNE KEFIR CHEESE 200 3.3g 3.3g 20g BOAR'S HEAD, GOUDA ALL NATURAL CHEESE 393 21.4g 0g 32.1g BOAR'S HEAD, CREAM HAVARTI CHEESE WITH DILL 393 21.4g 0g 35.7g BOAR'S HEAD, FONTINA CHEESE 393 21.4g 0g 35.7g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).

About COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE

COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 7.1g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, XANTHAN GUM, MONO- AND DIGLYCERIDES*, GUAR GUM, CREAM*, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE gets 57% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE

See how COTTAGE FAT FREE SMALL CURD CHEESE, COTTAGE compares to other foods in terms of nutrition:

More in Cheese

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