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COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE

Cheese good culture, LLC Branded
70 Calories
10.6g Protein
2.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 275mg 12%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 70%
Carbs 2.8g 19%
Fat 1.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 275 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR SLICED CHEESE 250 28.6g 3.6g 16.1g MONTEREY JACK SLICED CHEESE 393 25g 3.6g 32.1g WHOLE MILK MOZZARELLA SHREDDED CHEESE 321 21.4g 3.6g 25g MILD CHEDDAR SLICED CHEESE 393 25g 3.6g 32.1g ORGANICS SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g MI COMIDA SHREDDED ASADERO STYLE CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.8g per 100g).

About COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE

COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 2.8g of carbohydrates, and 1.8g of fat. This food belongs to the Cheese category.

Ingredients

GOOD INGREDIENTS: SKIM MILK, WHOLE MILK, WATER, PINEAPPLE, CREAM, SEA SALT, NATURAL FLAVORS, PECTIN, MONK FRUIT JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, STEVIA LIVE AND ACTIVE CULTURES

Dietary Information

COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE gets 60% of its calories from protein, 16% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE

See how COTTAGE CHEESE SIMPLY PINEAPPLE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

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