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COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE

Sausages, Hotdogs & Brats J & B Sausage Company, Inc. Branded
286 Calories
16.1g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 29mcg 145%
Calcium 89mg 7%
Iron 0.5mg 3%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 39%
Carbs 0g 0%
Fat 25g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0.5 MG 3%
Potassium, K 661 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
CHORIZO & LIME SMOKED SHORTY SAUSAGES, CHORIZO & LIME 486 28.6g 5.7g 40g UNCURED PORK KIELBASA, UNCURED PORK 155 14.3g 1.2g 16.7g GARLIC SUMMER SAUSAGE, GARLIC 321 16.1g 3.6g 26.8g BEEF SUMMER SAUSAGE, BEEF 321 16.1g 3.6g 26.8g OLD FASHIONED SMOKED SAUSAGE STICK, OLD FASHIONED 463 25.9g 7.4g 37.0g TRADITIONAL SPANISH SALAMI FLAVORED WITH PAPKRIKA CHORIZO ESPANOL, TRADITIONAL SPANISH SALAMI WITH PAPKRIKA 357 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE

COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 25g of fat. This food belongs to the Sausages, Hotdogs & Brats category.

Ingredients

PORK. WATER, PASTEURIZED PROCESS COTIJA CHEESE BLEND (CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, NATURAL FLAVOR, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE)), BEEF, CONTAINS 2% OR LESS FLAVORINGS, SEA SALT, SALT, SODIUM NITRITE.

Dietary Information

COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE

See how COTIJA CHEESE FULLY COOKED SMOKED SAUSAGE, COTIJA CHEESE compares to other foods in terms of nutrition:

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