CORNFLAKES MILK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CORNFLAKES MILK CHOCOLATE
CORNFLAKES MILK CHOCOLATE is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 61.3g of carbohydrates, and 29.0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, CORN, MILK, LACTOSE (MILK), SKIM MILK, BUTTERFAT (MILK), SOY LECITHIN, SALT, BARLEY MALT EXTRACT
Calorie Breakdown
At 516 calories per 100 grams, CORNFLAKES MILK CHOCOLATE gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORNFLAKES MILK CHOCOLATE
See how CORNFLAKES MILK CHOCOLATE compares to other foods in terms of nutrition:
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