CORNED BEEF HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About CORNED BEEF HASH
CORNED BEEF HASH is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 10.5g of carbohydrates, and 11.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, WATER, SODIUM NITRITE), REHYDRATED POTATOES, POTATOES, WATER, 2% OR LESS OF SALT, SUGAR, DEHYDRATED ONIONS, ASCORBIC ACID, SODIUM NITRITE, FLAVORINGS.
Dietary Information
Notable micronutrients in CORNED BEEF HASH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 178 calories per 100 grams, CORNED BEEF HASH gets 19% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF HASH
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