CORNED BEEF HASH vs OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 6 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 178 cal | 104 cal | |
| Protein | 8.5 g | 3.9 g | |
| Carbs | 10.5 g | 16.9 g | |
| Fat | 11.3 g | 1.9 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CORNED BEEF HASH | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 640 MG | 288 MG |