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CORNED BEEF, BEEF

Canned Meat Sampco, Inc. Branded
226 Calories
25g Protein
1.2g Carbs
13.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 5.4g 27%
Trans Fat 0.6g
Cholesterol 83mg 28%
Sodium 988mg 43%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 2.4mg 13%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 64%
Carbs 1.2g 3%
Fat 13.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 298 MG 6%
Sodium, Na 988 MG 43%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
CHUNK CHICKEN BREAST 94 22.6g 0g 1.9g 100% NATURAL WHITE CHICKEN 80 16.1g 0g 1.8g CORNED BEEF 214 23.2g 1.8g 14.3g CHICKEN BREAST WITH RIB MEAT CHUNK IN WATER 125 23.2g 0g 1.8g LUNCHEON MEAT 250 14.3g 1.8g 21.4g PREMIUM HAM WITH NATURAL JUICES 179 16.1g 1.8g 12.5g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About CORNED BEEF, BEEF

CORNED BEEF, BEEF is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 1.2g of carbohydrates, and 13.1g of fat. This food belongs to the Canned Meat category.

Ingredients

COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.

Dietary Information

CORNED BEEF, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF, BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, CORNED BEEF, BEEF gets 44% of its calories from protein, 2% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORNED BEEF, BEEF

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