CORN & WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About CORN & WHEAT TORTILLAS
CORN & WHEAT TORTILLAS is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 39.0g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, GROUND YELLOW CORN MASA FLOUR (WITH A TRACE OF LIME), VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CONRSTARCH [NON-GMO], MONOCALCIUM PHOSPHATE), GUAR GUM.
Dietary Information
CORN & WHEAT TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, CORN & WHEAT TORTILLAS gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN & WHEAT TORTILLAS
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