100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 351 MG | 7% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT
100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 42.2g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 100% WHOLE WHEAT FLOUR TORTILLAS SOFT TACO, WHOLE WHEAT
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