CORN TOSTADAS, CORN
485
Calories
6.1g
Protein
66.7g
Carbs
21.2g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
485
% Daily Value*
Total Fat 21.2g
27%
Saturated Fat 3.0g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 818mg
36%
Total Carbohydrate 66.7g
24%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 6.1g
12%
Vitamin D 0mcg
0%
Calcium 152mg
12%
Iron 2.1mg
12%
Potassium 242mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
6%
Carbs
66.7g
71%
Fat
21.2g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (36% DV).
About CORN TOSTADAS, CORN
CORN TOSTADAS, CORN contains 485 calories per 100g serving. It provides 6.1g of protein, 66.7g of carbohydrates, and 21.2g of fat. It also contains 3g of dietary fiber.
Compare CORN TOSTADAS, CORN
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