CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 69.4g of carbohydrates, and 19.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHOLE GRAIN CORN, VEGETABLE OIL (CORN, COTTONSEED AND/OR PALM OIL) WATER, SALT, TRACES OF FOOD GRADE LIME
Dietary Information
CORN TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CORN TOSTADAS gets 4% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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