CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 792 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (34% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
NIXTAMALIZED CORN MASA (CORN, WATER, CALCIUM HYDROXIDE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), CORN FLOUR, IODIZED SALT, WATER AND CALCIUM HYDROXIDE.
Dietary Information
Notable micronutrients in CORN TOSTADAS include Calcium, Ca (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, CORN TOSTADAS gets 7% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TOSTADAS
See how CORN TOSTADAS compares to other foods in terms of nutrition:
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- CORN TOSTADAS vs 100% WHOLE WHEAT TORTILLAS, 100% WHOLE WHEAT
- CORN TOSTADAS vs SOFT TACO STYLE FLOUR TORTILLAS
- CORN TOSTADAS vs BURRITO STYLE FLOUR TORTILLAS
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