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CORN TOSTADA RASPADA, CORN

Mexican Dinner Mixes JJA Import&Export LLC Branded
433 Calories
6.7g Protein
76.7g Carbs
11.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 76.7g 28%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 81%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR FAJITA SIZE TORTILLAS, FLOUR 306 8.3g 50g 5.6g FAJITA SEASONING MIX, FAJITA 250 0g 75g 0g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 293 9.8g 48.8g 6.1g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 302 9.3g 48.8g 5.8g WHITE CORN TORTILLAS, WHITE CORN 222 4.4g 44.4g 2.2g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).

About CORN TOSTADA RASPADA, CORN

CORN TOSTADA RASPADA, CORN is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 11.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

NIXTAMALIZED CORN DOUGH, WATER, REFINED IODIZED SALT, CANOLA OIL, CALCIUM HYDROXIDE, OXIPLUS AT.

Dietary Information

CORN TOSTADA RASPADA, CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TOSTADA RASPADA, CORN include Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CORN TOSTADA RASPADA, CORN gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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