Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CORN TOSTADA, CORN

Mexican Dinner Mixes Branded
433 Calories
6.7g Protein
76.7g Carbs
10g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 76.7g 28%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 76.7g 82%
Fat 10g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.3 MG 8%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 3.6 MG 20%
Sodium, Na 167 MG 7%
Zinc, Zn 2 MG 18%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
AUTHENTIC WHITE CORN TORTILLAS 220 4g 46g 3g AUTHENTIC YELLOW CORN TORTILLAS 220 4g 44g 3g AUTHENTIC YELLOW CORN TORTILLAS 220 4g 44g 3g BACON FLAVORED FLOUR TORTILLA WRAPS, BACON 300 8g 52g 8g BLUEBERRY FLAVORED FLOUR TORTILLA WRAPS, BLUEBERRY 284 6g 46g 7g ORGANIC WHOLE WHEAT TORTILLAS 294 7.4g 48.5g 8.8g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Folate, total (27% DV).

About CORN TOSTADA, CORN

CORN TOSTADA, CORN is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN FLOUR, SALT AND VEGETABLE OIL.

Dietary Information

CORN TOSTADA, CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TOSTADA, CORN include Calcium, Ca (77% DV) , Folate, total (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CORN TOSTADA, CORN gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN TOSTADA, CORN

See how CORN TOSTADA, CORN compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN TOSTADA, CORN
Hi! Ask me anything about CORN TOSTADA, CORN — nutrition, recipes, health benefits, or meal ideas.