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CORN TORTILLAS, CORN

Mexican Dinner Mixes Bytelady Publishing Branded
203 Calories
4.7g Protein
42.2g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 42.2g 15%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.6mg 9%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 42.2g 86%
Fat 2.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.6 MG 9%
Potassium, K 162 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT TORTILLAS, LIGHT 205 10.3g 41.0g 6.4g HANDMADE STYLE TORTILLAS 220 9.8g 36.6g 2.4g WHOLE WHEAT TORTILLAS, WHOLE WHEAT 0 0g 0g 0g FLOUR TORTILLAS 298 7.0g 42.1g 7.9g FLOUR BURRITO STYLE TORTILLAS, FLOUR 0 0g 0g 0g WHOLE WHEAT FLOUR SOFT TACO STYLE TORTILLAS, WHOLE WHEAT FLOUR 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About CORN TORTILLAS, CORN

CORN TORTILLAS, CORN is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 42.2g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, FUMARIC ACID, PROPIONIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), PHOSPHORIC ACID, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), DEXTROSE, SODIUM TRIPOLYPHOSPHATE, LIME (CALCIUM HYDROXIDE).

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 203 calories per 100 grams, CORN TORTILLAS, CORN gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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