CORN TORTILLAS vs HANDMADE STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STYLE TORTILLAS wins in 6 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
HANDMADE STYLE TORTILLAS: 6
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 203 cal | 220 cal | |
| Protein | 4.7 g | 9.8 g | |
| Carbs | 42.2 g | 36.6 g | |
| Fat | 2.3 g | 2.4 g | |
| Fiber | 4.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLAS | HANDMADE STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 98 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 162 MG | 188 MG | |
| Sodium, Na | 47 MG | 488 MG |