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CORN TORTILLAS

Mexican Dinner Mixes Diana's Mexican Food Products, Inc. Branded
212 Calories
3.9g Protein
40.4g Carbs
2.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 40.4g 15%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 12.1mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 8%
Carbs 40.4g 86%
Fat 2.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 12.1 MG 67%
Sodium, Na 173 MG 8%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MARIA AND RICARDO'S, UNCOOKED WHOLE WHEAT TORTILLAS 333 9.5g 50g 9.5g HOMESTYLE TORTILLAS, HOMESTYLE 263 8.8g 45.6g 6.1g ORGANIC SPROUTED ANCIENT GRAINS 300 12g 52g 5g BROWN RICE TORTILLAS 300 6g 54g 5g TORTILLAS MULTIGRAIN 289 8.9g 46.7g 7.8g MONSE'S TASTE OF EL SALVADOR, ZUCCHINI & SWEET CORN PAPUSAS 192 11.0g 18.7g 8.2g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).

About CORN TORTILLAS

CORN TORTILLAS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 40.4g of carbohydrates, and 2.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

FRESH GROUND CORN TREATED WITH LIME, WATER, DEXTROSE, MAY CONTAIN CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS) AND PHOSPHATE ACID (TO PRESERVE FRESHNESS).

Dietary Information

CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN TORTILLAS include Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORN TORTILLAS

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