CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 36.1g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND CORN FLOUR, WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID, AND ENZYMES (TO PRESERVE FRESHNESS).
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TORTILLAS include Iron, Fe (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CORN TORTILLAS gets 7% of its calories from protein, 86% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TORTILLAS
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