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CORN TORTILLAS

Mexican Dinner Mixes Bytelady Publishing Branded
208 Calories
6.3g Protein
43.8g Carbs
3.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 43.8g 16%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 12%
Carbs 43.8g 82%
Fat 3.1g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 42 MG 2%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
LARGE FLOUR TORTILLAS 318 6.8g 50g 9.1g 8"" 100% WHOLE WHEAT FLOUR TORTILLAS 289 8.9g 44.4g 6.7g TACO SHELLS 485 6.1g 57.6g 24.2g GOOD GRAINS TACO SHELLS 429 7.1g 57.1g 21.4g GOOD WHOLE GRAINS CORN & LENTIL TACO SHELLS, WHOLE GRAIN CORN & LENTIL 393 7.1g 60.7g 17.9g TACO SHELLS 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About CORN TORTILLAS

CORN TORTILLAS is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, FUMARIC ACID, PROPIONIC ACID AND SODIUM PROPIONATE (AS PRESERVATIVES), PHOSPHORIC ACID, POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), DEXTROSE, SODIUM TRIPOLYPHOSPHATE, LIME (CALCIUM HYDROXIDE).

Calorie Breakdown

At 208 calories per 100 grams, CORN TORTILLAS gets 12% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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