CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 39.2g of carbohydrates, and 2.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND CORN TREATED WITH LIME, WATER, CELLULOSE GUM.
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TORTILLAS
See how CORN TORTILLAS compares to other foods in terms of nutrition:
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