CORN TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About CORN TORTILLA
CORN TORTILLA is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 81.0g of carbohydrates, and 5.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
SPECIALLY GROUND AND DEHYDRATED WHOLE WHITE CORN, WATER, CALCIUM PROPIONATE AND A TRACE OF LIME
Dietary Information
CORN TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 388 calories per 100 grams, CORN TORTILLA gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TORTILLA
See how CORN TORTILLA compares to other foods in terms of nutrition:
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