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FALAFEL WRAP HARISSA HUMMUS

Mexican Dinner Mixes Eat Good Do Good LLC Branded
192 Calories
6.6g Protein
26.8g Carbs
7.0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 26.8g 10%
Dietary Fiber 4.7g 17%
Total Sugars 3.3g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 16%
Carbs 26.8g 66%
Fat 7.0g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 371 MG 16%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS FOR BURRITOS, FLOUR 365 11.5g 50g 13.5g MASA PARA TAMALES 200 6.7g 40g 16.7g BLUE CORN TOSTADAS, BLUE CORN 387 9g 82.7g 2.2g FLOUR TORTILLAS, FLOUR 275 7.8g 41.2g 7.8g BLUE CORN TACO SHELLS, BLUE CORN 486 5.7g 57.1g 25.7g FLOUR 6-INCH FAJITA TORTILLAS, FLOUR 297 8.1g 51.4g 6.8g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About FALAFEL WRAP HARISSA HUMMUS

FALAFEL WRAP HARISSA HUMMUS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 26.8g of carbohydrates, and 7.0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, TORTILLA (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR [ENRICHED WITH REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], LEAVENING [CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CITRIC ACID]), CHICKPEAS, GREEN ONIONS, TAHINI SESAME BUTTER, LEMON JUICE, TOMATOES CRUSHED (VINE RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2%: SALT, CITRIC ACID), OLIVE OIL, BROWN SUGAR, GARLIC, PARSLEY, CILANTRO, SOYBEAN OIL, SALT, SPICES, CORN STARCH, JALAPENO PEPPERS, GHOST PEPPER HOT SAUCE

Calorie Breakdown

At 192 calories per 100 grams, FALAFEL WRAP HARISSA HUMMUS gets 14% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FALAFEL WRAP HARISSA HUMMUS

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More in Mexican Dinner Mixes

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