CORN SMALL TORTILLAS, CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About CORN SMALL TORTILLAS, CORN
CORN SMALL TORTILLAS, CORN is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 44.7g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN, WATER, PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, CELLULOSE GUM, BENZIOC ACID (PRESERVATIVE), PHOSPHORIC ACID, ENZYME.
Dietary Information
CORN SMALL TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 213 calories per 100 grams, CORN SMALL TORTILLAS, CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN SMALL TORTILLAS, CORN
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