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CORN PATTIES WITH CHEESE

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
208 Calories
12.0g Protein
30.8g Carbs
4.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 497mg 22%
Total Carbohydrate 30.8g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 25%
Carbs 30.8g 65%
Fat 4.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1.1 MG 6%
Sodium, Na 497 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
JALAPENO PEPPERS 292 4.2g 25g 18.8g BLACK BEAN & RICE TAQUITOS SNACKS 271 5.7g 27.1g 15.7g CHEESY RANCHERO TAQUITOS SANCKS 357 11.4g 22.9g 24.3g PREMIUM CHICKEN BREAST STRIPS 193 17.4g 14.7g 7.3g PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS 190 16.7g 14.3g 7.1g CHEESE-STUFFED POBLANO PEPPERS WITH TOMATO SAUCE 277 7.3g 10g 22.7g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About CORN PATTIES WITH CHEESE

CORN PATTIES WITH CHEESE is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 30.8g of carbohydrates, and 4.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, FLOUR (BLEACHED WHEAT FLOUR, MELTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WHITE CORN MEAL ENRICHED WITH NIACIN, IRON, THIAMIN, RIBOFLAVIN AND VITAMIN A. SWEET CORN (CUT CORN), SUGAR, SALT, ARTIFICIAL COLORING (WATER PROPYLENE GLYCOL, FD&C YELLOW #5), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, VINEGAR, SALT, ENZYMES)

Dietary Information

Notable micronutrients in CORN PATTIES WITH CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, CORN PATTIES WITH CHEESE gets 23% of its calories from protein, 59% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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