CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN OIL
A common cooking oil extracted from corn kernels, this product consists of 100% corn oil. Nutritionally, it is very high in calories and fat, providing 857 calories and 100 grams of fat per 100g serving. It contains no protein or carbohydrates. As a pure oil, it is primarily a source of fat-soluble vitamins and essential fatty acids. Corn oil can be incorporated into a balanced diet in moderation, used for sautéing, frying, or as an ingredient in dressings and marinades. Due to its high fat content, portion control is important for calorie management.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs 100% PURE CANOLA OIL
- CORN OIL vs 100% PURE GRAPE SEED OIL
- CORN OIL vs EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
- CORN OIL vs CORN OIL
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