CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This vegetable oil, sourced from corn, is a common cooking ingredient. Nutritionally, it is a very high-calorie food, providing 857 calories per 100g. It is composed entirely of fat (100g per 100g) and contains no protein or carbohydrates. While corn oil can be used for frying, baking, and salad dressings, its high-fat content necessitates moderation within a balanced diet. It should be factored carefully into daily fat intake to maintain overall health and prevent excessive calorie consumption. Consider its fatty acid profile when making dietary choices.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs VEGETABLE OIL COOKING SPRAY
- CORN OIL vs COCONUT OIL
- CORN OIL vs PURE LIQUID COCONUT OIL
- CORN OIL vs CANOLA OIL ORGANIC NON-STICK COOKING SPRAY, CANOLA OIL
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