CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined vegetable oil, derived from corn, is primarily a source of fat. Nutritionally, it provides 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Corn oil is commonly used in cooking for frying, baking, and as an ingredient in salad dressings. Its high fat content should be considered when incorporating it into a balanced diet. Use in moderation as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
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- CORN OIL vs ORIGINAL CANOLA OIL BLEND NO-STICK COOKING SPRAY, ORIGINAL
- CORN OIL vs ORIGINAL NO-STICK COOKING SPRAY, ORIGINAL
- CORN OIL vs 100% PURE CANOLA OIL
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