CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
A staple in many kitchens, this product is a refined corn oil suitable for various cooking applications like frying, baking, and sautéing. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no carbohydrates or protein. Corn oil is a source of polyunsaturated fatty acids, including linoleic acid (omega-6). While it can contribute to overall fat intake, mindful consumption is key to a balanced diet. Consider using it in moderation alongside other healthier oils and a variety of nutrient-rich foods.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs CALIFORNIA ORGANIC EXTRA VIRGIN OLIVE OIL, CALIFORNIA
- CORN OIL vs NOVELLO EXTRA VIRGIN OLIVE OIL
- CORN OIL vs OLIO NUOVO 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, OLIO NUOVO
- CORN OIL vs EXPELLER PRESSED REFINED AVOCADO OIL
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