CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
A refined vegetable oil derived from corn, this product is a versatile cooking oil ideal for frying, baking, and sautéing due to its high smoke point. Nutritionally, it is a concentrated source of calories, primarily from fat, with each 100g providing 857 calories and 100g of fat. It contains no protein or carbohydrates. Corn oil is a source of polyunsaturated fatty acids, including linoleic acid (omega-6), an essential fatty acid. When incorporating this oil into a balanced diet, consider its high caloric density and use it in moderation as part of an overall healthy eating plan.
Ingredients
CORN OIL
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
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