CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This refined vegetable oil, marketed by Tops Markets, LLC, is derived from corn and primarily consists of fat. Nutritional information indicates it provides 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a pure fat source, it's commonly used for cooking, frying, and baking due to its high smoke point. Corn oil can contribute to overall fat intake but should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider its fat content when planning daily caloric and macronutrient needs.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs EXTRA VIRGIN OLIVE OIL
- CORN OIL vs EXTRA VIRGIN OLIVE OIL
- CORN OIL vs PURE OLIVE OIL
- CORN OIL vs AVOCADO OIL
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