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CORN MUFFIN MIX

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
405 Calories
5.4g Protein
70.3g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 703mg 31%
Total Carbohydrate 70.3g 26%
Dietary Fiber 2.7g 10%
Total Sugars 21.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.9mg 16%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 70.3g 81%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 122 MG 3%
Sodium, Na 703 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ICE CREAM CAKE MIX, BIRTHDAY CAKE 462 15.4g 76.9g 7.7g DONUT HOLE MIX, CHOCOLATE GLAZED 378 5.4g 86.5g 0g CAKE MIX, CHOCOLATE 368 3.5g 86.0g 1.8g CAKE IN A JAR MIX, PUMPKIN SPICE 405 14.3g 73.8g 4.8g CAKE IN A JAR MIX, SALTED CARAMEL 310 14.3g 59.5g 2.4g ICE CREAM MIX, VANILLA 455 4.6g 68.2g 22.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About CORN MUFFIN MIX

CORN MUFFIN MIX is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 70.3g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED DEGERMINATED YELLOW CORN MEAL (DEGERMINATED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, MODIFIED CORNSTARCH.

Dietary Information

Notable micronutrients in CORN MUFFIN MIX include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, CORN MUFFIN MIX gets 5% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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