CORN MUFFIN MIX vs CAKE IN A JAR MIX
Nutrition comparison per 100 g serving
Ad 468x60
CORN MUFFIN MIX wins in 5 out of 11 nutrient categories
CORN MUFFIN MIX: 5
vs
CAKE IN A JAR MIX: 4
(2 ties)
Overview
| Nutrient | CORN MUFFIN MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 70.3 g | 73.8 g | |
| Fat | 10.8 g | 4.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | CORN MUFFIN MIX | CAKE IN A JAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 357 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 703 MG | 429 MG |