CORN MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About CORN MUFFIN
CORN MUFFIN is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 40.7g of carbohydrates, and 15.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
MILK (PASTEURIZED REDUCED FAT MILK, VITAMIN A, VITAMIN D), SUGAR, NON-GMO CORNMEAL, WHEAT FLOUR, EGG, SUNFLOWER OIL, CREAM OF TARTAR, SEA SALT, BAKING SODA
Dietary Information
Notable micronutrients in CORN MUFFIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 327 calories per 100 grams, CORN MUFFIN gets 6% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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