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CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

Cereal Ahold USA, Inc. Branded
385 Calories
7.7g Protein
87.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 87.2g 32%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 87.2g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Potassium, K 154 MG 3%
Sodium, Na 295 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BLUEBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, BLUEBERRY 140 6.7g 24.7g 1.7g STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY 133 6.7g 24g 1.3g CINNABON INSTANT HOT CEREAL, CINNABON 371 5.7g 82.9g 0g TROPICAL GRAINLESS GRANOLA, TROPICAL 437 14.0g 32.6g 27.9g ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH, ORIGINAL 486 16.3g 37.2g 30.2g PUMPKIN SPICE GRANOLA WITH CRANBERRIES & APPLES, PUMPKIN SPICE 439 8.8g 71.9g 14.0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 87.2g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 385 calories per 100 grams, CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

See how CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES compares to other foods in terms of nutrition:

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