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CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

Breads & Buns Meijer, Inc. Branded
273 Calories
7.6g Protein
53.0g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 53.0g 19%
Dietary Fiber 1.5g 5%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.0mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 53.0g 83%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.0 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 424 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LA BREA BAKERY, ROASTED NAAN, AUTHENTIC FLATBREADS, GARLIC, GARLIC 271 9.4g 47.9g 4.2g REDNER'S WAREHOUSE MARKETS, SPLIT TOP ENRICHED BREAD, HONEY WHEAT, HONEY WHEAT 286 10.7g 53.6g 1.8g 100% WHOLE WHEAT BREAD 240 12g 48g 4g SOURDOUGH SLICED BREAD, SOURDOUGH 246 7.0g 50.9g 0.9g GLENMARK, STEAKHOUSE CROUTONS, CHEESE & CARLIC, CHEESE & CARLIC 450 7.1g 57.1g 21.4g SPARTAN, THIN CRUST PIZZA, ORIGINAL, ORIGINAL 283 8.3g 51.7g 4.2g

Nutrition Highlights

  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (28% DV).

About CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER

CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 53.0g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, YELLOW CORN FLOUR, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME. TOPPED WITH YELLOW CORN MEAL.

Dietary Information

Notable micronutrients in CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER include Niacin (28% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, CORN DUSTED KAISER SANDWICH BUNS, CORN DUSTED KAISER gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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