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CORN DUSTED KAISER ENRICHED BUNS

Breads & Buns 12 MASTER Branded
275 Calories
8.7g Protein
53.6g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 449mg 20%
Total Carbohydrate 53.6g 19%
Dietary Fiber 1.4g 5%
Total Sugars 5.8g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 2.9mg 16%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 53.6g 82%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 72 MG 2%
Sodium, Na 449 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH BAGUETTE, SOURDOUGH 263 8.8g 52.6g 0.9g BUTTER SLICED BREAD, BUTTER 290 9.7g 54.8g 3.2g WHITE SLICED BREAD, WHITE 286 10.7g 50g 3.6g GARLIC BREAD, GARLIC 333 8.8g 52.6g 10.5g EVERYTHING SEASONING BLEND OF SESAME SEEDS, SALT, GARLIC, ONION, BLACK SESAME AND POPPY SEEDS, EVERYTHING 625 0g 125g 0g ORGANIC BURGER BUNS 258 9.7g 51.6g 2.4g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (22% DV).

About CORN DUSTED KAISER ENRICHED BUNS

CORN DUSTED KAISER ENRICHED BUNS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 53.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

CORN DUSTED KAISER ENRICHED BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN DUSTED KAISER ENRICHED BUNS include Riboflavin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, CORN DUSTED KAISER ENRICHED BUNS gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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