CORN BREAD AND MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 3.1 MG | 17% | |
| Phosphorus, P | 571 MG | 46% | |
| Potassium, K | 343 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Good source of Phosphorus, P (46% DV).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (22% DV).
About CORN BREAD AND MUFFIN MIX
CORN BREAD AND MUFFIN MIX is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 62.9g of carbohydrates, and 2.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC WHOLE GRAIN YELLOW CORN MEAL, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, BUTTERMILK SOLIDS (MILK), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), INULIN, SEA SALT.
Dietary Information
CORN BREAD AND MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN BREAD AND MUFFIN MIX include Phosphorus, P (46% DV) , Sodium, Na (37% DV) , Calcium, Ca (33% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 314 calories per 100 grams, CORN BREAD AND MUFFIN MIX gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN BREAD AND MUFFIN MIX
See how CORN BREAD AND MUFFIN MIX compares to other foods in terms of nutrition:
- CORN BREAD AND MUFFIN MIX vs WHOLE WHEAT BLEND PANCAKE & WAFFLE MIX, WHOLE WHEAT BLEND
- CORN BREAD AND MUFFIN MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
- CORN BREAD AND MUFFIN MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX ., BUTTERMILK
- CORN BREAD AND MUFFIN MIX vs BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
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