CORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 194 MG | 8% |
About CORN BREAD
CORN BREAD is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 53.6g of carbohydrates, and 10.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL FLOUR, WHOLE EGGS, SOYBEAN OIL, SUGAR, MODIFIED FOOD STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, WHEAT GLUTEN, SALT.
Calorie Breakdown
At 326 calories per 100 grams, CORN BREAD gets 5% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN BREAD
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