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CORN BREAD

Breads & Buns Olson's Baking Company, LLC Branded
318 Calories
4.6g Protein
43.9g Carbs
13.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 500mg 22%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.5g 5%
Total Sugars 21.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 7%
Carbs 43.9g 71%
Fat 13.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE, HONEY WHEAT, PUMPERNICKEL VARIETY DINNER ROLLS, WHITE, HONEY WHEAT, PUMPERNICKEL 257 11.4g 0g 0g SPLIT TOP WHITE BREAD 286 10.7g 53.6g 1.8g NEW YORK STYLE ENRICHED BULKIE ROLLS, NEW YORK STYLE 288 10g 52.5g 4.4g HAMBURGER BUNS 282 7.7g 51.3g 2.6g FRENCH HOAGIE ROLLS, FRENCH 256 10.3g 47.4g 2.6g WHEAT SPLIT TOP BREAD, WHEAT 269 7.7g 50g 3.9g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CORN BREAD

CORN BREAD is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 43.9g of carbohydrates, and 13.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN MEAL, WATER, WHOLE EGGS, SOYBEAN OIL, WHOLE CORN, JALAPENOS, MODIFIED FOOD STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, MILK POWDER, SOY FLOUR.

Dietary Information

Notable micronutrients in CORN BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CORN BREAD gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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