CORN & BLACK BEAN SALSA THICK & CHUNKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (33% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About CORN & BLACK BEAN SALSA THICK & CHUNKY
CORN & BLACK BEAN SALSA THICK & CHUNKY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, CORN, BLACK BEANS, WATER, ROASTED JALAPENO PEPPERS, RED BELL PEPPERS, ONION, CONCENTRATED CRUSHED TOMATOES, GREEN CHILES, SALT, DISTILLED VINEGAR, LIME JUICE, CILANTRO, GARLIC, SPICES, NATURAL FLAVOR.
Dietary Information
CORN & BLACK BEAN SALSA THICK & CHUNKY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN & BLACK BEAN SALSA THICK & CHUNKY include Sodium, Na (33% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, CORN & BLACK BEAN SALSA THICK & CHUNKY gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CORN & BLACK BEAN SALSA THICK & CHUNKY
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