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CORN & BLACK BEAN SALSA

Dips & Salsa Target Stores Branded
50 Calories
3.3g Protein
10g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 767 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD SALSA, MILD 33 0g 6.7g 0g MEDIUM SALSA, MEDIUM 33 0g 6.7g 0g ORIGINAL HUMMUS, ORIGINAL 250 7.1g 14.3g 21.4g MARKETS OF MEIJER, HUMMUS, ROASTED GARLIC 250 7.1g 14.3g 21.4g MILD THICK & CHUNKY SALSA, MILD THICK & CHUNKY 0 0g 6.5g 0g MEDIUM THICK & CHUNKY SALSA, MEDIUM THICK & CHUNKY 32 0g 6.5g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About CORN & BLACK BEAN SALSA

CORN & BLACK BEAN SALSA is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, CORN BLACK BEANS, WATER, ROASTED JALAPENO PEPPERS, RED BELL PEPPERS, ONIONS, CONCENTRATED CRUSHED TOMATOES, GREEN CHILES, SALT, DISTILLED VINEGAR, LIME JUICE, CILANTRO, GARLIC, SPICES, NATURAL FLAVOR.

Dietary Information

CORN & BLACK BEAN SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN & BLACK BEAN SALSA include Sodium, Na (33% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, CORN & BLACK BEAN SALSA gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN & BLACK BEAN SALSA

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