CORIANDER CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About CORIANDER CHUTNEY
CORIANDER CHUTNEY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CORIANDER, WATER, SERRANO PEPPERS, COCONUT, SALT, SOYBEAN OIL, WHITE VINEGAR, CUMIN, GINGER, SUGAR, GARLIC, CORIANDER POWDER, CITRIC ACID, GUAR GUM, XANTHAN GUM, FD&C BLUE #1 AND YELLOW #5.
Dietary Information
CORIANDER CHUTNEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORIANDER CHUTNEY include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, CORIANDER CHUTNEY gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORIANDER CHUTNEY
See how CORIANDER CHUTNEY compares to other foods in terms of nutrition:
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- CORIANDER CHUTNEY vs DICED GREEN CHILES
- CORIANDER CHUTNEY vs DILL PICKLES
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