CORIANDER CHUTNEY vs DICED GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORIANDER CHUTNEY: 3
vs
DICED GREEN CHILES: 3
(4 ties)
Overview
| Nutrient | CORIANDER CHUTNEY | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORIANDER CHUTNEY | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CORIANDER CHUTNEY | DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 317 MG |