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COOP'S, PRETZELS

Chips, Pretzels & Snacks Backyard Salsa LLC Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBECUE WAVY CORN CHIPS, BARBECUE 579 5.3g 57.9g 34.2g VEGGIE STRAWS 512 2.3g 60.5g 25.6g SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 3.6g 53.6g 32.1g BLUE CORN ORGANIC TORTILLA CHIPS, BLUE CORN 500 7.1g 67.9g 21.4g HOT NACHO CHEESE FLAVORED TORTILLA CHIPS, HOT NACHO CHEESE 500 7.1g 64.3g 25g CREAMY ALMOND BUTTER FILLED PRETZEL NUGGETS, CREAMY ALMOND 464 7.1g 60.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About COOP'S, PRETZELS

COOP'S, PRETZELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; CANOLA OIL; FLAVORING (MALTODEXTRIN, SALT, WHEY, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, GUM BLEND (XANTHIN, CARRAGEENAN), SPICE, PARSLEY, NATURAL FLAVOR; SPICES.

Dietary Information

Notable micronutrients in COOP'S, PRETZELS include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, COOP'S, PRETZELS gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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