COOP'S vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE STRAWS wins in 7 out of 14 nutrient categories
COOP'S: 5
vs
VEGGIE STRAWS: 7
(2 ties)
Overview
| Nutrient | COOP'S | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 512 cal | |
| Protein | 7.1 g | 2.3 g | |
| Carbs | 64.3 g | 60.5 g | |
| Fat | 21.4 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOP'S | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 25.6 UG |
Minerals
| Mineral | COOP'S | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 1,286 MG | 628 MG |