COOKING OIL CANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COOKING OIL CANOLA
This vegetable oil, produced by Fairway Operating Corp, is derived from expeller-pressed, non-GMO canola seeds. It is a high-fat food, containing 100g of fat per 100g serving and providing 857 calories. It contains no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and high smoke point.
When incorporating canola oil into a balanced diet, it's important to be mindful of portion sizes due to its high calorie content. It can be a source of monounsaturated and polyunsaturated fats, which are considered beneficial fats. It is suitable for various cooking methods, including sautéing, frying, and baking, as well as for use in salad dressings.
Ingredients
EXPELLER PRESSED NON GMO CANOLA OIL.
Dietary Information
COOKING OIL CANOLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COOKING OIL CANOLA gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKING OIL CANOLA
See how COOKING OIL CANOLA compares to other foods in terms of nutrition:
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- COOKING OIL CANOLA vs DELICATE AND MILD OLIVE OIL
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