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COOKIES SQUARES, FUDGEMINT

Cookies & Biscuits Publix Super Markets, Inc. Branded
500 Calories
2.8g Protein
69.4g Carbs
25g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 13.9g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 44.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 69.4g 71%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 347 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OLD FASHIONED CHOCOLATE CHIP COOKIES 483 3.5g 72.4g 17.2g LADY FINGERS SAVOIARDI 367 6.7g 76.7g 3.3g SOFT & CHEWY COOKIES 429 5.7g 65.7g 17.1g MINI BITES GINGER CHEWY COOKIES 429 3.6g 71.4g 14.3g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g WAFER BARS, MILK CHOCOLATE 500 5g 65g 25g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About COOKIES SQUARES, FUDGEMINT

COOKIES SQUARES, FUDGEMINT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 69.4g of carbohydrates, and 25g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVING, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM KERNEL AND PALM OILS), COCOA (PROCESSED WITH ALKALI), CORNSTARCH, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, PEPPERMINT OIL, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 500 calories per 100 grams, COOKIES SQUARES, FUDGEMINT gets 2% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES SQUARES, FUDGEMINT

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