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COOKIES N' CREAM LIGHT ICE CREAM

Ice Cream & Frozen Yogurt CHILLY COW Branded
118 Calories
7.9g Protein
24.3g Carbs
3.0g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 151mg 7%
Total Carbohydrate 24.3g 9%
Dietary Fiber 6.6g 24%
Total Sugars 8.6g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 22%
Carbs 24.3g 69%
Fat 3.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 230 MG 18%
Iron, Fe 0.2 MG 1%
Sodium, Na 151 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY FROZEN FRUIT BARS, STRAWBERRY 90 0g 23.0g 0g SEA SALT CARAMEL LOW FAT ICE CREAM WITH A GOOD SOURCE OF PROTEIN AND CARAMEL SWIRL, SEA SALT CARAMEL 129 7.1g 30g 2.1g MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 130 7.3g 27.5g 2.9g SEA SALT CARAMEL LOW FAT ICE CREAM, SEA SALT CARAMEL 121 6.6g 26.4g 2.2g CHOCOLATE CHIP COOKIE DOUGH LOW FAT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH 130 6.5g 27.2g 3.3g ORIGINAL VANILLA REDUCED FAT ICE CREAM WITH MILK CHOCOLATE FLAVORED COATING AND CRISPED RICE, ORIGINAL, VANILLA, MILK CHOCOLATE 304 3.3g 29.4g 19.6g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (3.0g per 100g).
  • High in dietary fiber (6.6g per 100g), supporting digestive health.

About COOKIES N' CREAM LIGHT ICE CREAM

COOKIES N' CREAM LIGHT ICE CREAM is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 24.3g of carbohydrates, and 3.0g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, INULIN, ERYTHRITOL, SUGAR, CREAM, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SEA SALT, SKIM MILK, BAKING SODA, SUNFLOWER LECITHIN, SOY LECITHIN, SALT, GLYCERINE, PALM OIL, CAROB BEAN GUM, VITAMIN A PALMITATE.

Dietary Information

COOKIES N' CREAM LIGHT ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, COOKIES N' CREAM LIGHT ICE CREAM gets 27% of its calories from protein, 83% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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