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COOKIES & MINT FROZEN DESSERT, COOKIES & MINT

Other Frozen Desserts ENLIGHTENED Branded
138 Calories
4.6g Protein
30.8g Carbs
5.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 30.8g 11%
Dietary Fiber 6.2g 22%
Total Sugars 9.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 30.8g 75%
Fat 5.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 162 MG 7%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
PINEAPPLE DOLE WHIP., PINEAPPLE 102 0.9g 12.0g 4.6g CHOCOLATE NON-DAIRY MINI SWIRLS FROZEN DESSERT, CHOCOLATE 319 3.3g 38.5g 18.7g VANILLA NON-DAIRY MINI SWIRLS FROZEN DESSERT, VANILLA 333 2.2g 38.9g 20g MANGO PREMIUM SORBET WITH MANGO PUREE BARS, MANGO 92 0g 23.1g 0g CINNAMON ROLLS, CINNAMON 386 5.3g 64.9g 14.0g VANILLA BEAN GREEK YOGURT SANDWICHES, VANILLA 200 7.7g 33.9g 3.9g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About COOKIES & MINT FROZEN DESSERT, COOKIES & MINT

COOKIES & MINT FROZEN DESSERT, COOKIES & MINT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 30.8g of carbohydrates, and 5.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ALMOND MILK (ALMONDS, WATER), TAPIOCA SYRUP, NON-GMO SOLUBLE CORN FIBER, BROAD BEAN PROTEIN, ERYTHRITOL, CANE SUGAR, UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF: COCONUT OIL, PALM OIL, DUTCHED COCOA, MINT, NATURAL FLAVOR, SALT, TARA GUM, GUAR GUM, MONK FRUIT EXTRACT, BAKING SODA, SOY LECITHIN.

Dietary Information

COOKIES & MINT FROZEN DESSERT, COOKIES & MINT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, COOKIES & MINT FROZEN DESSERT, COOKIES & MINT gets 13% of its calories from protein, 89% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COOKIES & MINT FROZEN DESSERT, COOKIES & MINT

See how COOKIES & MINT FROZEN DESSERT, COOKIES & MINT compares to other foods in terms of nutrition:

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