COOKIES & CREAM CRISPY WAFER SPIRALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 152 MG | 7% |
About COOKIES & CREAM CRISPY WAFER SPIRALS
COOKIES & CREAM CRISPY WAFER SPIRALS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 21.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, PALM KERNEL OIL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID AND IRON), WHEY POWDER, DEXTROSE, COCOA POWDER (ALKALIZED), CORN STARCH, SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR
Calorie Breakdown
At 478 calories per 100 grams, COOKIES & CREAM CRISPY WAFER SPIRALS gets 4% of its calories from protein, 62% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES & CREAM CRISPY WAFER SPIRALS
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More in Cookies & Biscuits
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